Start your journey to a healthier weight. We all know that losing weight is down to a healthier diet and more exercise, but very often life gets in the way.
This is a free 12-week digital or face-to-face programme delivered by Everyone Health’s qualified Nutritionists and Physical Activity Specialists to maximise weight loss through a tailored nutrition and exercise programme. Fitter Futures Warwickshire are also a proud partner of Slimming World and can provide free 12-week access to one of their local groups.
What they offer:
- 12 x 90 mins sessions delivered weekly
- 45 mins of healthy eating advice and 45 mins of physical activity
- Delivered by Specialist Nutritionists and Physical Activity Specialists
- Sessions available in community locations – face to face or digital
- 12 weeks free access to a local slimming world group
Please be aware that patients can only participate in one 12-week programme within a 12-month period
Eligibility Criteria:
- Aged 18 or over
- Living in Warwickshire or registered with a Warwickshire GP
- BMI between 30 and 49.9 (or 27.5 when adjusted for ethnicity*) and any of the following:
- A high-risk health condition such as cancer, cardiac and pulmonary conditions
- Be registered with a severe mental illness
- Have a learning disability
- Pregnant, postnatal or has suffered pregnancy loss in the last 6 months
- Receive Universal Credit
- Homeless
- A care leaver
- A migrant
- In the Justice system
- Be a victim of modern slavery
- Be from the Gypsy, Roma or Traveller Communities
If you are interested in this service and fit the eligibility criteria, please ask one of our friendly clinicians to refer you. Alternatively, you can self-refer by filling out the form below:
Small changes to your lifestyle can have a big impact on your health and wellbeing
For more information about this service please visit the website below:
Fitter Futures also have a range of resources from recipes to workout videos that are free for your use and can be found by following the link below:
You can also check out their Facebook page to stay up to date on all the latest news and services on offer.